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Bread

Lasagna Roll Up Tray with Marinara

Tasty Brands Per 100 g · Label

48 points among 607 in Bread

Heavily processed.

48
  • −6Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Caseinate · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 4.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 4 additives
  • Cheese Lasagna RollupIngredients
  • MarinaraSauceIngredients
Ingredient text

Cheese Lasagna Rollup (Filling Ingredients: Low Fat Ricotta Cheese[Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, , Gum, ], Low Moisture Part Skim Mozzarella Cheese [Cultured PartSkim Milk, Salt, Enzymes], Romano Cheese Made From Cows Milk [Cultured Milk, Salt,Enzymes], Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese[Cultured Milk, Salt, Enzymes], Water, Whole Wheat Cracker Meal [Whole Wheat Flour,Dextrose], Whey Protein Isolate, Sodium Caseinate, Food Starch-Modified, Sugar, Salt,Dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour and Enriched Semolina Blend[Whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate,Riboflavin, Folic Acid], Water, Ascorbic Acid [To Promote Color Retention]), MarinaraSauce (Water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt,Spices, Garlic Powder, Onion Powder, Parmesan Cheese [Pasteurized Milk, Cheese Cultures,Salt, Enzymes, Cellulose {Anticaking}], Mushroom Base [Sauted Mushrooms {IncludingConcentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {Cream (From Milk), LacticAcid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands · USDA FoodData Central ·

Serving 209GRM · Package – Medium energy density
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48 points among 607 in Bread

Where the calories come from 134kcal

Carbs 53%Protein 21%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy134 kcal7%
Protein7.2 g13%
Fat3.8 g7%
Carbs17.7 g5%
Sugars4.3 g4%
Fiber2.9 g12%
Calcium196 mg28%
Iron0.5 mg4%
Potassium149 mg4%
Sodium273 mg14%
Cholesterol10 mg3%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2522121
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