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Baking/Cooking Mixes/Supplies

Morrison's Country Style Roll Mix

C. H. Guenther and Son Inc. Per 100 g · Label

53 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

53
  • −9Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 5.3 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • Contains less than 2% of: WHEYIngredients
  • SALTIngredients
  • SODIUM CASEINATEIngredients
  • NONFAT MILKIngredients
  • YELLOW 5Ingredients
  • YELLOW 6Ingredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], ENZYME [ADDED TO IMPROVE BAKING]), SUGAR, PALM OIL, Contains less than 2% of: WHEY, SALT, SODIUM CASEINATE, NONFAT MILK,YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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53 points among 873 in Baking/Cooking Mixes/Supplies

Compare with the #1 in category

Where the calories come from 395kcal

Carbs 71%Protein 8%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein7.9 g14%
Fat9.2 g17%
Carbs71 g22%
Sugars15.8 g16%
Fiber2.6 g10%
Calcium26 mg4%
Iron4 mg33%
Potassium158 mg5%
Sodium579 mg29%
Cholesterol0 mg0%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521911
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