Pioneer Sweet Potato Pancake Mix
C. H. Guenther and Son Inc. Per 100 g · Label
64 points among 873 in Baking/Cooking Mixes/Supplies
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesSodium Caseinate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 5.5 sugar cubes · 0.5 tsp salt · 0.8 cheese slices · 1.3 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 218mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
- ENRICHED BLEACHED FLOURIngredients
- SUGARIngredients
- ENRICHED YELLOW CORN FLOURIngredients
- SWEET POTATOIngredients
- BROWN SUGARIngredients
- BUTTERMILKIngredients
- WHOLE EGGIngredients
- PALM OILIngredients
- Contains less than 2% of: SWEET CREAMIngredients
- SPICESIngredients
- SALTIngredients
- BAKING SODAIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CORN SYRUP SOLIDSIngredients
- SODIUM CASEINATEIngredients
- MONO & DIGLYCERIDESIngredients
- SOY LECITHINIngredients
- BHA .Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED YELLOW CORN FLOUR(YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEET POTATO, BROWN SUGAR, BUTTERMILK, WHOLE EGG, PALM OIL, Contains less than 2% of: SWEET CREAM, SPICES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, SOY LECITHIN, BHA (A PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·
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64 points among 873 in Baking/Cooking Mixes/Supplies
Where the calories come from 382kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2521829