Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

6/5 Pioneer Deluxe Corn Bread Mix

C. H. Guenther and Son Inc. Per 100 g · Label

44 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

100 g = 5.7 sugar cubes · 0.6 tsp salt · 1.2 cheese slices · 1.3 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • ENRICHED YELLOW CORN MEALIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • Contains less than 2% of: BUTTERMILKIngredients
  • DEXTROSEIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • WHEYIngredients
  • CORN SYRUP SOLIDSIngredients
  • BAKING SODAIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM CASEINATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONO & DIGLYCERIDESIngredients
  • MODIFIED WHEAT STARCH.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN MEAL (YELLOWCORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, Contains less than 2% of: BUTTERMILK, DEXTROSE, NONFAT MILK, SALT, WHEY, CORN SYRUP SOLIDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, MODIFIED WHEAT STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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44 points among 873 in Baking/Cooking Mixes/Supplies

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 74%Protein 6%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein5.7 g10%
Fat8.6 g16%
Carbs71.4 g22%
Sugars17.1 g17%
Fiber2.9 g12%
Calcium171 mg24%
Iron3.4 mg29%
Potassium200 mg6%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521827
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