Log

Bread

Texas Toast, Whole Grain, Garlic, Reduced Fat, Reduced Sodium, Bulk, 4.5" x 3

Bake Crafters Food Company Per 100 g · Label

44 points among 607 in Bread

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Chloride · Carotene ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 3 additives
  • Bread: Whole Wheat FlourIngredients
  • Enriched Wheat Flour [Ingredients
  • WaterIngredients
  • Contains 2% Or Less Of: Wheat GlutenIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • SaltIngredients
  • Potassium ChlorideAdditives
  • YeastAdditives
  • Malted Barley FlourIngredients
  • DextroseIngredients
  • Vegetable ProteinIngredients
  • Sunflower OilIngredients
  • Ascorbic AcidIngredients
  • Microbial Enzymes. Spread: Vegetable Oil BlendIngredients
  • WaterIngredients
  • Crushed GarlicIngredients
  • Contains 2% Or Less Of: Onion PowderIngredients
  • SaltIngredients
  • Sweet Cream ButtermilkIngredients
  • Mono and DiglyceridesIngredients
  • Natural FlavorsIngredients
  • Sunflower Additives
  • SpiceIngredients
  • Garlic ExtractIngredients
  • Additives
  • Beta-Carotene .Additives
Ingredient text

Bread: Whole Wheat Flour, Enriched Wheat Flour [(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugar, Salt, Potassium Chloride, Yeast, Malted Barley Flour, Dextrose, Vegetable Protein, Sunflower Oil, Ascorbic Acid (Dough Conditioner), Microbial Enzymes. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Mono and Diglycerides, Natural Flavors, Sunflower , Spice, Garlic Extract, , Beta-Carotene (Color).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 51GRM · Package – High energy density
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44 points among 607 in Bread

Where the calories come from 333kcal

Carbs 46%Protein 9%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein7.8 g14%
Fat17.6 g33%
Carbs41.2 g13%
Sugars2 g2%
Fiber3.9 g16%
Calcium20 mg3%
Iron3.1 mg26%
Potassium333 mg10%
Sodium275 mg14%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521419
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