Log

Bread

Muffins, Blueberry, Low Fat, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

35 points among 607 in Bread

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Propionate · · Erythorbic Acid · Sodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 4 additives
  • Enriched FlourIngredients
  • WaterIngredients
  • SugarIngredients
  • BlueberriesIngredients
  • EmulsifiersIngredients
  • DextroseIngredients
  • ApplesauceIngredients
  • LeaveningIngredients
  • Soy FlourIngredients
  • Milk WheyIngredients
  • SaltIngredients
  • Modified Food StarchIngredients
  • Egg AlbuminIngredients
  • Natural and Artificial FlavorIngredients
  • Additives
  • Sodium Propionate.Additives
Ingredient text

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberries, Emulsifiers (Mono & Diglycerides, Polyglycerol Esters, Soy , Sodium Stearoyl Lactylate), Dextrose, Applesauce (Apples, Corn Syrup, Water, Erythorbic Acid), Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Milk Whey, Salt, Modified Food Starch, Egg Albumin, Natural and Artificial Flavor, , Sodium Propionate.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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35 points among 607 in Bread

Where the calories come from 228kcal

Carbs 81%Protein 9%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein5.3 g10%
Fat2.6 g5%
Carbs49.1 g15%
Sugars26.3 g26%
Fiber1.8 g7%
Calcium23 mg3%
Iron1.8 mg15%
Potassium70 mg2%
Sodium421 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521406
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