Log

Bread

Meal Kit, Whole Grain Donut, Whole Grain, Snackables, Animal Crackers, Juice

Bake Crafters Food Company Per 100 g · Label

44 points among 607 in Bread

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · · Titanium Dioxide
  3. 57 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

100 g = 6.5 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 115mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 57 items · 3 additives
  • DonutsIngredients
  • WGIngredients
  • Powdered Sugar: Whole Wheat FlourIngredients
  • Enriched Malted Wheat FlourIngredients
  • WaterIngredients
  • Palm OilIngredients
  • SugarIngredients
  • Contains 2% or less of: Soy FlourIngredients
  • Egg YolksIngredients
  • LeaveningIngredients
  • Soybean OilIngredients
  • Wheat StarchIngredients
  • Honey GranulesIngredients
  • Non-Fat Dry MilkIngredients
  • SaltIngredients
  • Dried WheyIngredients
  • Natural FlavorIngredients
  • SpiceIngredients
  • Cellulose GumIngredients
  • Soy Additives
  • Silicone DioxideIngredients
  • Additives
  • EnzymesIngredients
  • Whey ProteinIngredients
  • Dicalcium PhosphateIngredients
  • Magnesium PhosphateIngredients
  • Calcium SulfateAdditives
  • Ferrous SulfateAdditives
  • Vitamin EIngredients
  • Vitamin AIngredients
  • NiacinamideIngredients
  • PyridoxineIngredients
  • ThiamineIngredients
  • RiboflavinAdditives
  • Vitamin B12Ingredients
  • Folic AcidAdditives
  • Cinnamon. Powder Sugar Coating: DextroseIngredients
  • CornstarchIngredients
  • Palm OilIngredients
  • Titanium DioxideAdditives
  • Calcium PropionateAdditives
  • Natural Flavor.SnackablesIngredients
  • WGIngredients
  • Animal Crackers: Whole Wheat FlourIngredients
  • Enriched Wheat Flour [Wheat FlourIngredients
  • NiacinIngredients
  • Reduced IronIngredients
  • Thiamine MononitrateAdditives
  • RiboflavinAdditives
  • Folic Acid]Additives
  • SugarIngredients
  • Canola OilIngredients
  • Natural FlavorIngredients
  • SaltIngredients
  • Baking SodaIngredients
  • Sunflower .Very Berry Juice: 100% Fruit JuiceAdditives
  • Natural Flavors and .Additives
Ingredient text

Donuts, WG, Powdered Sugar: Whole Wheat Flour, Enriched Malted Wheat Flour (Malted with Malt Barley Flour, Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Soy Flour, Egg Yolks, Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Starch, Honey Granules (Cane Refinery Honey), Non-Fat Dry Milk, Salt, Dried Whey, Natural Flavor, Spice, Cellulose Gum, Soy , Silicone Dioxide, , Enzymes, Whey Protein, Dicalcium Phosphate, Magnesium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Vitamin A, Niacinamide, Pyridoxine, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Cinnamon. Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (Preservative), Natural Flavor.Snackables, WG, Animal Crackers: Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin.Very Berry Juice: 100% Fruit Juice (Water sufficient to reconstitute Apple, Pear, Raspberry and Strawberry juice Concentrates), Natural Flavors and Citric Acid.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 65GRM · Package – Medium energy density
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44 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 185kcal

Carbs 70%Protein 4%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy185 kcal9%
Protein2.1 g4%
Fat5.6 g10%
Carbs34.4 g11%
Sugars19.5 g20%
Fiber1 g4%
Calcium17 mg2%
Iron0.3 mg3%
Potassium110 mg3%
Sodium115 mg6%
Cholesterol5 mg2%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521372
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