Log

Bread

Dinner Rolls, Whole Grain, Low Sodium, Smooth Top, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

67 points among 607 in Bread

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Propionate · Potassium Chloride · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • YeastAdditives
  • SugarIngredients
  • Contains Less Than 2% Of Each Of The Following: SaltIngredients
  • Potassium ChlorideAdditives
  • Cracked WheatIngredients
  • Wheat GlutenIngredients
  • Sodium Stearoyl LactylateAdditives
  • DatemIngredients
  • Calcium SulfateAdditives
  • Soybean OilIngredients
  • EnzymesIngredients
  • Vegetable ProteinIngredients
  • Calcium PeroxideIngredients
  • Corn MealIngredients
  • Calcium Propionate .Additives
Ingredient text

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Potassium Chloride, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Corn Meal, Calcium Propionate (as a mold Inhibitor).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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67 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 87%Protein 13%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein7.1 g13%
Fat0 g0%
Carbs46.4 g14%
Sugars0 g0%
Fiber3.6 g14%
Calcium21 mg3%
Iron3.6 mg30%
Potassium321 mg9%
Sodium268 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521353
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