Log

Bread

WG Banana Muffin

Buena Vista Food Products Per 100 g · Label

52 points among 607 in Bread

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • Whole Wheat FlourIngredients
  • Enriched Wheat Flour WaterIngredients
  • BananaIngredients
  • Unsweetened ApplesauceIngredients
  • Brown Rice SyrupIngredients
  • EggsIngredients
  • Canola OilIngredients
  • SyrupIngredients
  • WheyIngredients
  • Natural FlavorIngredients
  • Baking PowderIngredients
  • EnzymesIngredients
  • CinnamonIngredients
  • Additives
  • SaltIngredients
  • NutmegIngredients
  • Natural Flavors.Ingredients
Ingredient text

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Banana, Unsweetened Applesauce , Brown Rice Syrup, Eggs, Canola Oil, Syrup, Whey, Natural Flavor (Water, Alcohol, Invert Syrup), Baking Powder (Sodium Acid Pyrophosphate, , Corn Starch, Monocalcium Phosphate), Enzymes, Cinnamon, Sodium Bicarbonate, Salt, Nutmeg, Natural Flavors.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 93GRM · Package – High energy density
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52 points among 607 in Bread

Where the calories come from 258kcal

Carbs 64%Protein 7%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein4.3 g8%
Fat8.6 g16%
Carbs41.9 g13%
Sugars12.9 g13%
Fiber2.2 g9%
Calcium22 mg3%
Iron1.9 mg16%
Potassium151 mg4%
Sodium269 mg13%
Cholesterol32 mg11%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2521289
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