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Grain Based Products / Meals

PF CHANGS Chicken Fried Rice, 36 OZ

Conagra Brands Inc Per 100 g · Label

55 points among 153 in Grain Based Products / Meals

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 2 additives
  • Cooked Jasmine RiceIngredients
  • VegetablesIngredients
  • SauceIngredients
  • Seasoned Cooked ChickenIngredients
  • Scrambled Eggs . CONTAINS: EGGIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

Cooked Jasmine Rice (Water, Jasmine Rice), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Onions, Ginger, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Soy Sauce [Fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, , ). CONTAINS: EGG, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 211GRM · Package – Medium energy density
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55 points among 153 in Grain Based Products / Meals

Where the calories come from 133kcal

Carbs 58%Protein 19%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein6.2 g11%
Fat3.3 g6%
Carbs19 g6%
Sugars1.4 g1%
Fiber0.9 g4%
Calcium14 mg2%
Iron0.6 mg5%
Potassium118 mg3%
Sodium284 mg14%
Cholesterol33 mg11%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518649
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