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Biscuits/Cookies

Keebler Grahams Crackers Honey 32oz

Kellogg Company US Per 100 g · Label

67 points among 1,870 in Biscuits/Cookies

Deducted for Sugars·Trans fat·Sodium.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Sodium −3 · Trans fat −8

100 g = 7.8 sugar cubes · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • Enriched flourIngredients
  • sugarIngredients
  • canola oilIngredients
  • graham flourIngredients
  • molassesIngredients
  • honeyIngredients
  • corn syrupIngredients
  • high fructose corn syrup.Contains 2% or less of saltIngredients
  • baking sodaIngredients
  • soy lecithin.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, graham flour, molasses, honey, corn syrup, high fructose corn syrup.Contains 2% or less of salt, baking soda, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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67 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 446kcal

Carbs 67%Protein 5%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy446 kcal22%
Protein6.2 g11%
Fat14 g26%
Carbs75.9 g23%
Sugars23.4 g23%
Fiber2.6 g10%
Calcium31 mg4%
Iron3.5 mg29%
Potassium144 mg4%
Sodium404 mg20%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518383
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