Vegetables Prepared/ProcessedVegetables Prepared/Processed
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Vegetables Prepared/Processed

Cascadian Farm Organic Chickpeas

GENERAL MILLS SALES INC. Per 100 g · Label

87 points among 239 in Vegetables Prepared/Processed

2 ingredients.
Organic Chickpeas and Salt..

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0.8gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.4g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • Organic ChickpeasIngredients
  • Salt.Ingredients
Ingredient text

Organic Chickpeas, Salt.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 92GRM · Package – Medium energy density
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87 points among 239 in Vegetables Prepared/Processed

Where the calories come from 152kcal

Carbs 73%Protein 24%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy152 kcal8%
Protein9 g16%
Fat0.6 g1%
Carbs27.7 g9%
Sugars0.8 g1%
Fiber17.4 g70%
Calcium38 mg5%
Iron1.7 mg14%
Potassium298 mg9%
Sodium306 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517683
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