40 points among 1,870 in Biscuits/Cookies
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
More to see
Not deducted 2 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Fiber 14.8g59% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 2 additives
- Wheat flourIngredients
- Kashi Seven Whole Grains & Sesame flourIngredients
- expeller pressed sunflower oilIngredients
- cracked grain flourIngredients
- chicory root fiberIngredients
- oat fiberIngredients
- dried cane syrupIngredients
- sea saltIngredients
- maltodextrinIngredients
- garlic powderIngredients
- yeastIngredients
- parsleyIngredients
- onion powderIngredients
- spicesIngredients
- yeast extractIngredients
- sugarIngredients
- extra virgin olive oilIngredients
- natural flavorIngredients
- citric acidIngredients
- mixed tocopherols for freshness.Ingredients
Ingredient text
Wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), chicory root fiber, oat fiber, dried cane syrup, sea salt, maltodextrin, garlic powder, yeast, parsley, onion powder, spices, yeast extract, sugar, extra virgin olive oil, natural flavor, citric acid, mixed tocopherols (vitamin E) for freshness.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
40 points among 1,870 in Biscuits/Cookies
Where the calories come from 391kcal
Carbs 71%Protein 10%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517568