68 points among 1,870 in Biscuits/Cookies
Deducted for Trans fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Fiber 15g하루 권장의 60%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- Wheat flourIngredients
- Kashi Seven Whole Grains & Sesame flourIngredients
- expeller pressed sunflower oilIngredients
- cracked grain flourIngredients
- chicory root fiberIngredients
- oat fiberIngredients
- dried cane syrupIngredients
- sea saltIngredients
- yeastIngredients
- onion powderIngredients
- garlic powderIngredients
- mixed tocopherols for freshness.Ingredients
Ingredient text
Wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed sunflower oil, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), chicory root fiber, oat fiber, dried cane syrup, sea salt, yeast, onion powder, garlic powder, mixed tocopherols (vitamin E) for freshness.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
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68 points among 1,870 in Biscuits/Cookies
Where the calories come from 391kcal
Carbs 71%Protein 10%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517552