Fiber One Chocolate Chunk Soft Baked Cookie
GENERAL MILLS SALES INC. Per 100 g · Label
27 points among 1,870 in Biscuits/Cookies
Heavily processed.
27
- −27Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
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Not deducted 3 items
Good
- Fiber 16.1g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 770mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 21 items · 2 additives
- Bleached Wheat FlourIngredients
- Semisweet Chocolate ChunksIngredients
- SugarIngredients
- Soluble Corn FiberIngredients
- Enzyme Modified ButterIngredients
- Chicory Root ExtractIngredients
- Sugarcane FiberIngredients
- Vegetable OilIngredients
- FructoseIngredients
- Vegetable Additives
- Corn StarchIngredients
- Baking SodaIngredients
- MolassesIngredients
- SaltIngredients
- Soy Additives
- MilkfatIngredients
- Additives
- Natural FlavorIngredients
- EggsIngredients
- Nonfat MilkIngredients
- Annatto Extract.Additives
Ingredient text
Bleached Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy , Natural Flavor), Sugar, Soluble Corn Fiber, Enzyme Modified Butter, Chicory Root Extract, Sugarcane Fiber, Vegetable Oil (Palm, Canola, and Soybean Oil), Fructose, Vegetable , Corn Starch, Baking Soda, Molasses, Salt, Soy Lecithin, Milkfat, , Natural Flavor, Eggs, Nonfat Milk, Annatto Extract.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
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27 points among 1,870 in Biscuits/Cookies
Where the calories come from 412kcal
Carbs 67%Protein 3%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2517358