Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Blueberry Muffin Mug Treats

GENERAL MILLS SALES INC. Per 100 g · Label

16 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

16
  • −22Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −84 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesPolysorbate 60 · · Sodium Caseinate · · · Sodium Stearoyl Lactylate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Nutrients 27 items · 6 additives
  • SugarIngredients
  • Enriched Flour BleachedIngredients
  • Artificially Flavored Blueberry BitsIngredients
  • Palm OilIngredients
  • Corn StarchIngredients
  • WaterIngredients
  • Corn Syrup. Contains 2% or less of: Cellulose PowderIngredients
  • Modified Corn StarchIngredients
  • Canola OilIngredients
  • LeaveningIngredients
  • Whey Protein IsolateIngredients
  • Egg WhiteIngredients
  • MonoglyceridesIngredients
  • SaltIngredients
  • Soy Additives
  • WheyIngredients
  • Sodium Stearoyl LactylateAdditives
  • Polysorbate 60Additives
  • Sodium CaseinateAdditives
  • Natural and Artificial FlavorIngredients
  • Sour CreamIngredients
  • Additives
  • Cellulose GumIngredients
  • Additives
  • Sodium Acid PyrophosphateIngredients
  • Yellows 5 & 6Ingredients
  • .Additives
Ingredient text

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Corn Starch, Water, Corn Syrup. Contains 2% or less of: Cellulose Powder, Modified Corn Starch, Canola Oil, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Soy , Whey, Sodium Stearoyl Lactylate, Polysorbate 60, Sodium Caseinate, Natural and Artificial Flavor, Sour Cream (cream, nonfat milk, cultures), , Cellulose Gum, (preservative), Sodium Acid Pyrophosphate, Yellows 5 & 6, .

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 84GRM · Package – High energy density
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16 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 403kcal

Carbs 75%Protein 3%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy403 kcal20%
Protein3.2 g6%
Fat9.7 g18%
Carbs75.7 g23%
Sugars50.3 g50%
Fiber1.8 g7%
Calcium63 mg9%
Iron1.6 mg13%
Potassium53 mg2%
Sodium403 mg20%
Cholesterol0 mg0%
Saturated fatty acids4.5 g30%
Trans fat0.04 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517028
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