Vegetables Prepared/ProcessedVegetables Prepared/Processed
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Vegetables Prepared/Processed

Libby's Diced Carrots - 12 Pack, 40oz Bags

Seneca Foods Corp Per 100 g · Label

84 points among 239 in Vegetables Prepared/Processed

1 ingredient.
CARROTS.

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Sugars −8 · Sodium −8

100 g = 200 sugar cubes · 4 tsp salt · 13 bowls of rice

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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 400g1600% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 26,000mg743% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Calcium 4,000mg571% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 60mg500% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • CARROTSIngredients
Ingredient text

CARROTS

If you keep eating it
Source · Maker · Label

Maker and label · Seneca Foods Corp · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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84 points among 239 in Vegetables Prepared/Processed

Compare with the #1 in category

Where the calories come from 4,000kcal

Carbs 100%Protein 0%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy4,000 kcal200%
Protein0 g0%
Fat0 g0%
Carbs1,000 g309%
Sugars600 g600%
Fiber400 g1600%
Calcium4,000 mg571%
Iron60 mg500%
Potassium26,000 mg743%
Sodium8,000 mg400%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2511880
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