What's in this?
MULTIGRAIN BREAD, MULTIGRAIN
Breads & Buns
460 Bread As labeled · Basis unknown · Label
No additives
No additives shown
12 ingredients
WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, WHOLE RYE FLOUR, SESAME SEEDS, SUNFLOWER SEEDS, FLAX SEEDS, ROLLED OATS, SALT, NATURAL STARTE, YEAST, VITAMIN C
100 g = 0.9 bowls of rice
79 points among 10,404 in Breads & Buns
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per
Where the calories come from 271kcal
Carbs 66%Protein 13%Fat 21%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WHEAT FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- WHOLE RYE FLOURIngredients
- SESAME SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- FLAX SEEDSIngredients
- ROLLED OATSIngredients
- SALTIngredients
- NATURAL STARTEIngredients
- YEASTIngredients
- VITAMIN CIngredients
Ingredient text
WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, WHOLE RYE FLOUR, SESAME SEEDS, SUNFLOWER SEEDS, FLAX SEEDS, ROLLED OATS, SALT, NATURAL STARTE, YEAST, VITAMIN C
If you keep eating it
Source · Maker · Label
Maker and label · 460 Bread · USDA FoodData Central ·
Serving 48MG · Package –
More
No per-100g numbers
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2511403