PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED

Name: PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED
Brand: Real Greek, LLC
SKU: US-FDC-2511090

Real Greek, LLC Per 100 g · Label 2023-03-16

64 points among 7,013 in Yogurt

1 ingredient.
YOGURT ..

−6Nutrition
0Ingredients
0Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −36 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−6Sugars −3 · Saturated fat −3

Energy118kcal6%Sugars5.9g6% · 2 sugar cubesSaturated fatty acids3.5g24% · 1 cheese sliceSodium65mg3%

100 g = 2 sugar cubes · 1 cheese slice

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sodium 65mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 1 items

YOGURT .Ingredients

Ingredient text

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], NATURAL FLAVOR).

If you keep eating it

Source · Maker · Label

Maker and label · Real Greek, LLC · USDA FoodData Central · 2023-03-16

Serving 170GRM · Package – Medium energy density

64 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 118kcal

Carbs 26%Protein 34%Fat 40%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	118 kcal	6%	–	–
Protein	10 g	18%	–	–
Fat	5.3 g	10%	–	–
Carbs	7.7 g	2%	–	–
Sugars	5.9 g	6%	–	–
Fiber	1.2 g	5%	–	–
Calcium	207 mg	30%	–	–
Iron	0 mg	0%	–	–
Potassium	286 mg	8%	–	–
Sodium	65 mg	3%	–	–
Cholesterol	26 mg	9%	–	–
Saturated fatty acids	3.5 g	24%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2511090

PLAIN UNSWEETENED GREEK YOGURT, PLAIN UNSWEETENED

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Full nutrition facts per 100g