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ORIGINAL ENGLISH MUFFINS, ORIGINAL

Name: ORIGINAL ENGLISH MUFFINS, ORIGINAL
Brand: Gold Medal Bakery Inc.
SKU: US-FDC-2509927

Breads & Buns

Gold Medal Bakery Inc. As labeled · Per 100 g · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

UNBLEACHED WHEAT FLOU WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, WHEAT GLUTEN YELLOW CORN MEAL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE (PRESERVATIVE), SALT, SOYBEAN AND/ OR CANOLA OIL, VINEGAR, LACTIC ACID, CALCIUM SULFATE, ENZYMES, SOY LECITHIN.

100 g = 1.2 sugar cubes · 0.7 bowls of rice

75 points among 10,404 in Breads & Buns

Heavily processed.

75

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy211kcal11% · 0.7 bowls of riceSugars3.5g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium333mg17%

Where the calories come from 211kcal

Carbs 74%Protein 18%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	211 kcal	11%	–	–
Protein	8.8 g	16%	–	–
Fat	1.8 g	3%	–	–
Carbs	36.8 g	11%	–	–
Sugars	3.5 g	4%	–	–
Fiber	1.8 g	7%	–	–
Calcium	298 mg	43%	–	–
Iron	2.5 mg	21%	–	–
Potassium	0 mg	0%	–	–
Sodium	333 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 298mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 15 items · 1 additives

UNBLEACHED WHEAT FLOU WHEAT FLOURIngredients
MALTED BARLEY FLOURIngredients
WATERIngredients
YEASTIngredients
SUGARIngredients
WHEAT GLUTEN YELLOW CORN MEALIngredients
YELLOW CORN FLOURIngredients
CONTAINS LESS THAN 2% OF CALCIUM PROPIONATEIngredients
SALTIngredients
SOYBEAN AND/ OR CANOLA OILIngredients
VINEGARIngredients
LACTIC ACIDIngredients
CALCIUM SULFATEIngredients
ENZYMESIngredients
SOY LECITHIN.Ingredients

Ingredient text

UNBLEACHED WHEAT FLOU WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, WHEAT GLUTEN YELLOW CORN MEAL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE (PRESERVATIVE), SALT, SOYBEAN AND/ OR CANOLA OIL, VINEGAR, LACTIC ACID, CALCIUM SULFATE, ENZYMES, SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Gold Medal Bakery Inc. · USDA FoodData Central · 2023-03-16

Serving 57GRM · Package – Medium energy density

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