60 points among 10,404 in Breads & Buns
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- BREAD DRESSINGIngredients
- MALT EXTRACTIngredients
- SALTIngredients
- BREWER'S YEASTIngredients
- EXTRA VIRGIN OLIVE OIL.Ingredients
Ingredient text
WHEAT FLOUR, SESAME SEEDS, BREAD DRESSING (LARD, WATER, SUGAR, MONO- AND GLYCERIDES (EMULSIFIER), NATURAL FLAVORINGS), MALT EXTRACT (BARLEY MALT), SALT, BREWER'S YEAST, EXTRA VIRGIN OLIVE OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Silk Tree Warehouse · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
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60 points among 10,404 in Breads & Buns
Where the calories come from 400kcal
Carbs 52%Protein 19%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2509041