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Breads & Buns

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ASIAGO DINNER ROLLS, ASIAGO

Breads & Buns

Royal Kitchens, Inc. As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, ASIAGO CHEESE, SALT, YEAST, GARLIC POWDER.

100 g = 1.8 sugar cubes · 1.2 bowls of rice

80 points among 10,404 in Breads & Buns

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per

Where the calories come from 368kcal

Carbs 74%Protein 15%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein14 g25%
Fat4.4 g8%
Carbs68.4 g21%
Sugars5.3 g5%
Fiber0 g0%
Calcium35 mg5%
Iron4.7 mg40%
Sodium509 mg25%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • ENRICHED BROMATED WHEAT FLOUR BLEACHEDIngredients
  • WATERIngredients
  • OLIVE OILIngredients
  • SUGARIngredients
  • ASIAGO CHEESEIngredients
  • SALTIngredients
  • YEASTIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, ASIAGO CHEESE, SALT, YEAST, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Royal Kitchens, Inc. · USDA FoodData Central ·

Serving 57MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2508846
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