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Breads & Buns

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FRESH SPINACH & FETA CHEESE FOCACCIA BREAD, FRESH SPINACH & FETA CHEESE

Breads & Buns

Royal Kitchens, Inc. As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, SALT, YEAST, GARLIC POWDER, FETA CHEESE, SPINACH, HERBS.

100 g = 1.2 sugar cubes · 1 bowl of rice

83 points among 10,404 in Breads & Buns

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per

Where the calories come from 310kcal

Carbs 74%Protein 14%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy310 kcal16%
Protein10.6 g19%
Fat4 g7%
Carbs55.8 g17%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium133 mg19%
Iron4.8 mg40%
Sodium513 mg26%
Cholesterol4 mg1%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • ENRICHED BROMATED WHEAT FLOUR BLEACHEDIngredients
  • WATERIngredients
  • OLIVE OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • FETA CHEESEIngredients
  • SPINACHIngredients
  • HERBS.Ingredients
Ingredient text

ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, SALT, YEAST, GARLIC POWDER, FETA CHEESE, SPINACH, HERBS.

If you keep eating it
Source · Maker · Label

Maker and label · Royal Kitchens, Inc. · USDA FoodData Central ·

Serving 113MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2508844
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