83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- RYE FLAKESIngredients
- FLOURIngredients
- FLAXSEEDIngredients
- RYE FLOURIngredients
- SALTIngredients
- YEAST.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, RYE FLAKES, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLAXSEED, RYE FLOUR, SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Reinecker's Bakery · USDA FoodData Central ·
Serving 50MG · Package –
More
No per-100g numbers
Where the calories come from 240kcal
Carbs 72%Protein 15%Fat 13%
Full nutrition facts per
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2508677