Breads & BunsBreads & Buns
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Breads & Buns

LEMON BLUEBERRY BAGELS, LEMON BLUEBERRY

Avenues Inc. Per 100 g · Label

55 points among 10,404 in Breads & Buns

Heavily processed.

55
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 50.7g203% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • WATERIngredients
  • RESISTANT TAPIOCA AND/OR RESISTANT POTATO STARCHIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • INULINIngredients
  • PSYLLIUMIngredients
  • MODIFIED CELLULOSEIngredients
  • BLUEBERRIESIngredients
  • NATURAL FLAVORSIngredients
  • XANTHAN GUMIngredients
  • RICE BRANIngredients
  • YEASTIngredients
  • SUGARIngredients
  • SALT.Ingredients
Ingredient text

WATER, RESISTANT TAPIOCA AND/OR RESISTANT POTATO STARCH, HIGH OLEIC SUNFLOWER OIL, INULIN, PSYLLIUM, MODIFIED CELLULOSE, BLUEBERRIES, NATURAL FLAVORS, XANTHAN GUM, RICE BRAN, YEAST, SUGAR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Avenues Inc. · USDA FoodData Central ·

Serving 67GRM · Package – Medium energy density
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55 points among 10,404 in Breads & Buns

Where the calories come from 119kcal

Carbs 75%Protein 2%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein1.5 g3%
Fat7.5 g14%
Carbs55.2 g17%
Fiber50.7 g203%
Calcium27 mg4%
Iron1.5 mg12%
Potassium40 mg1%
Sodium522 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507342
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