39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · · Fumaric Acid
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 5 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- OAT FIBERIngredients
- WHEAT PROTEIN ISOLATEIngredients
- ERYTHRITOLIngredients
- CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
- POTASSIUM SORBATE AND SODIUM PROPIONATEIngredients
- FUMARIC ACIDIngredients
- YEASTIngredients
- SODIUM BICARBONATEIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- CARAMEL COLORIngredients
- MONO AND DIGLYCERIDESIngredients
- SALTIngredients
- CALCIUM ACID PYROPHOSPHATEIngredients
- CELLULOSE GUMIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SOY FLOURIngredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, ERYTHRITOL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, YEAST, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CARAMEL COLOR, MONO AND DIGLYCERIDES, SALT, CALCIUM ACID PYROPHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SOY FLOUR
If you keep eating it
Source · Maker · Label
Maker and label · T. Marzetti Company · USDA FoodData Central ·
Serving 42GRM · Package – Medium energy density
More
39 points among 10,404 in Breads & Buns
Where the calories come from 143kcal
Carbs 70%Protein 22%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2507320