Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL

Breads & Buns

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

10 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, SUNFLOWER), CONTAINS 2% OR LESS OF EACH OF: SEA SALT, YEAST, WHEAT GLUTEN, WHEAT STARCH, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SODIUM HYDROXIDE (PROCESSING AID).

100 g = 1 bowl of rice

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Hydroxide
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 311kcal

Carbs 71%Protein 13%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy311 kcal16%
Protein10 g18%
Fat5.6 g10%
Carbs54.4 g17%
Sugars1.1 g1%
Fiber2.2 g9%
Calcium11 mg2%
Iron3.4 mg29%
Potassium100 mg3%
Sodium656 mg33%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF EACH OF: SEA SALTIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • WHEAT STARCHIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • SODIUM HYDROXIDE .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, SUNFLOWER), CONTAINS 2% OR LESS OF EACH OF: SEA SALT, YEAST, WHEAT GLUTEN, WHEAT STARCH, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SODIUM HYDROXIDE (PROCESSING AID).

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 90GRM · Package – High energy density
More

74 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2507296
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