Pancakes, Waffles, French Toast & CrepesPancakes, Waffles, French Toast & Crepes
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Pancakes, Waffles, French Toast & Crepes

What's in this?

CHOCOLATE CHIP DUTCH PANCAKE BITES, CHOCOLATE CHIP

Pancakes, Waffles, French Toast & Crepes

Whole Foods Market, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

14 ingredients

UNBLEACHED WHEAT FLOUR, WATER, CHOCOLATE CHIPS (SUGAR, COCOA MASS*, COCOA BUTTER*, SOY LECITHIN [EMULSIFIER]), CANOLA OIL, CAGE-FREE EGGS, SUGAR, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), HIGHLY REFINED COCONUT OIL, EGG WHITES, SALT, SUNFLOWER LECITHIN (EMULSIFIER), XANTHAN GUM, MICROBIAL ENZYMES (ADDED FOR IMPROVED BAKING).

100 g = 5 sugar cubes · 1.3 cheese slices · 1.2 bowls of rice

65 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

65

Moderately processed

  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 358kcal

Carbs 42%Protein 7%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy358 kcal18%
Protein5.7 g10%
Fat18.9 g35%
Carbs35.8 g11%
Sugars15.1 g15%
Fiber1.9 g8%
Calcium57 mg8%
Iron1.3 mg11%
Potassium0 mg0%
Sodium415 mg21%
Cholesterol75 mg25%
Saturated fatty acids4.7 g31%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • CHOCOLATE CHIPSIngredients
  • CANOLA OILIngredients
  • CAGE-FREE EGGSIngredients
  • SUGARIngredients
  • NONFAT DRY MILKIngredients
  • LEAVENINGIngredients
  • HIGHLY REFINED COCONUT OILIngredients
  • EGG WHITESIngredients
  • SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • XANTHAN GUMIngredients
  • MICROBIAL ENZYMES .Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR, WATER, CHOCOLATE CHIPS (SUGAR, COCOA MASS*, COCOA BUTTER*, SOY LECITHIN [EMULSIFIER]), CANOLA OIL, CAGE-FREE EGGS, SUGAR, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), HIGHLY REFINED COCONUT OIL, EGG WHITES, SALT, SUNFLOWER LECITHIN (EMULSIFIER), XANTHAN GUM, MICROBIAL ENZYMES (ADDED FOR IMPROVED BAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 53GRM · Package – High energy density
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65 points among 167 in Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2506546
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