Log

Yogurt

PLAIN ORGANIC GREEK YOGURT, PLAIN

Whole Foods Market, Inc. Per 100 g · Label

97 points among 7,013 in Yogurt

2 ingredients.
CULTURED PASTEURIZED ORGANIC WHOLE MILK and LIVE AND ACTIVE CULTURES ..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2.9gWithin the limit, nothing deducted−0
  5. Sodium 38mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • CULTURED PASTEURIZED ORGANIC WHOLE MILKIngredients
  • LIVE AND ACTIVE CULTURES .Ingredients
Ingredient text

CULTURED PASTEURIZED ORGANIC WHOLE MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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97 points among 7,013 in Yogurt

Where the calories come from 88kcal

Carbs 19%Protein 44%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein9.4 g17%
Fat3.5 g7%
Carbs4.1 g1%
Sugars2.9 g3%
Fiber0 g0%
Calcium100 mg14%
Iron0 mg0%
Potassium118 mg3%
Sodium38 mg2%
Cholesterol15 mg5%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2506468
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