79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.5 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTENIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC HONEYIngredients
- CULTURED WHEAT FLOURIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- SALTIngredients
- CORNMEALIngredients
- ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC HONEY, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, SALT, CORNMEAL, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ASCORBIC ACID, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 61GRM · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 197kcal
Carbs 76%Protein 17%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2506463