Breads & BunsBreads & Buns
Log

Breads & Buns

ENGLISH MUFFINS SOURDOUGH

Breads & Buns

Lipari Foods Operating Company, LLC As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

18 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: AZODICARBONAMIDE, SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, CITRIC ACID, CALCIUM CITRATE, VINEGAR.

100 g = 0.6 sugar cubes · 0.7 bowls of rice

63 points among 10,404 in Breads & Buns

4 additives.

63

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per

Where the calories come from 211kcal

Carbs 77%Protein 16%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Protein8.8 g16%
Fat1.8 g3%
Carbs42.1 g13%
Fiber1.8 g7%
Calcium70 mg10%
Iron3.2 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Lipari Foods Operating Company, LLC · USDA FoodData Central

Serving 57MG · Package –
More

No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2506337
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.