Breads & BunsBreads & Buns
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Breads & Buns

SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

Wal-Mart Stores, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

4 additives.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 250mg하루 권장의 36%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • SOYBEAN OILIngredients
  • VITAL WHEAT GLUTENIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • GUAR GUMIngredients
  • SUCRALOSEIngredients
  • MONOGLYCERIDESIngredients
  • AMMONIUM SULFATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • ASCORBIC ACIDIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ENZYMESIngredients
  • SESAME FLOUR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, GUAR GUM, SUCRALOSE, MONOGLYCERIDES, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, ENZYMES, SESAME FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 81%Protein 12%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.1 g13%
Fat1.8 g3%
Carbs46.4 g14%
Sugars3.6 g4%
Fiber0 g0%
Calcium250 mg36%
Iron3.6 mg30%
Potassium89 mg3%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2505393
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