Breads & BunsBreads & Buns
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Breads & Buns

WHITE SANDWICH BREAD, WHITE SANDWICH

Harris Baking Co Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Calcium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 2 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDESIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • AMMONIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PEROXIDEIngredients
  • L-CYSTEINEIngredients
  • MONOGLYCERIDESIngredients
  • MINERAL OILIngredients
  • SOY LECITHINIngredients
  • PRESERVATIVE .Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CALCIUM STEAROYL LACTYLATE (CSL), MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C), ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, CALCIUM PEROXIDE, L-CYSTEINE, MONOGLYCERIDES, MINERAL OIL, SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE).

If you keep eating it
Source · Maker · Label

Maker and label · Harris Baking Co · USDA FoodData Central ·

Serving 47GRM · Package – High energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 298kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy298 kcal15%
Protein8.5 g15%
Fat4.3 g8%
Carbs53.2 g16%
Sugars4.3 g4%
Fiber2.1 g8%
Calcium177 mg25%
Iron2.1 mg18%
Potassium85 mg2%
Sodium532 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2504089
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