39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · · ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 23.3g93% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20.9g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 5 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- SUNFLOWER FLOURIngredients
- SOLUBLE CORN FIBERIngredients
- YEASTIngredients
- VEGETABLE OILIngredients
- OAT FIBERIngredients
- INULINIngredients
- SALTIngredients
- MONO- AND DIGLYCERIDESIngredients
- PRESERVATIVESIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- SESAME SEEDSIngredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, SUNFLOWER FLOUR, SOLUBLE CORN FIBER, YEAST, VEGETABLE OIL (SOYBEAN), OAT FIBER, INULIN (CHICKORY ROOT FIBER), SALT, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LECITHIN, CITRIC ACID, GUAR GUM, XANTHAN GUM, SESAME SEEDS
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 43GRM · Package – Medium energy density
More
39 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 52%Protein 29%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2503838