Breads & BunsBreads & Buns
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Breads & Buns

ONION DELUXE BAGELS, ONION

Bimbo Bakeries USA, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

4 additives.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesPotassium Iodate · Calcium Propionate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 4 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • ONIONIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • CORNMEALIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • PRESERVATIVESIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • GRAIN VINEGARIngredients
  • RICE FLOURIngredients
  • XANTHAN GUMIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORNSTARCHIngredients
  • SOY LECITHINIngredients
  • POTASSIUM IODATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, ONION, YEAST, WHEAT BRAN, CORNMEAL, SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONO- AND DIGLYCERIDES, GRAIN VINEGAR, RICE FLOUR, XANTHAN GUM, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 95GRM · Package – High energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 284kcal

Carbs 81%Protein 14%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy284 kcal14%
Protein9.5 g17%
Fat1.6 g3%
Carbs55.8 g17%
Sugars4.2 g4%
Fiber2.1 g8%
Calcium116 mg17%
Iron3.2 mg26%
Potassium105 mg3%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0.5 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503787
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