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Breads & Buns

HAWAIIAN PREMIUM BAGELS, HAWAIIAN

United States Bakery Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 3.5 sugar cubes · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 4 additives
  • ENRICHED UNBLEACHED WHEAT FLOUR . WATERIngredients
  • SUGARIngredients
  • GLAZE TOPPINGIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • GUAR GUMIngredients
  • SUCRALOSEIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEASTIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATEIngredients
  • CARAMEL COLORIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME). WATER, SUGAR, GLAZE TOPPING (WATER, VEGETABLE PROTEINS, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), DEXTROSE, MALTODEXTRINS, CORN STARCH), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, GUAR GUM, SUCRALOSE, VITAL WHEAT GLUTEN, YEAST, SALT, XANTHAN GUM, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), CARAMEL COLOR, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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40 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 259kcal

Carbs 79%Protein 13%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein8.2 g15%
Fat2.4 g4%
Carbs51.8 g16%
Sugars10.6 g11%
Fiber1.2 g5%
Calcium184 mg26%
Iron2.4 mg20%
Potassium76 mg2%
Sodium282 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503565
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