Log

Yogurt

VANILLA LOWFAT YOGURT, VANILLA

HP Hood LLC Per 100 g · Label

67 points among 7,013 in Yogurt

Heavily processed.

67
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sugars −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Sodium 65mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
  • CULTURED PASTEURIZED LOWFAT MILKIngredients
  • SUGARIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORS AND PECTIN.Ingredients
Ingredient text

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, NATURAL FLAVORS AND PECTIN.

If you keep eating it
Source · Maker · Label

Maker and label · HP Hood LLC · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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67 points among 7,013 in Yogurt

Where the calories come from 76kcal

Carbs 65%Protein 21%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy76 kcal4%
Protein4.1 g7%
Fat1.2 g2%
Carbs12.4 g4%
Sugars11.8 g12%
Fiber0 g0%
Calcium147 mg21%
Iron0.1 mg1%
Potassium200 mg6%
Sodium65 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503445
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