51 points among 10,404 in Breads & Buns
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 3 sugar cubes · 0.5 tsp salt · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- UNBLEACHED ENRICHED FLOURIngredients
- SUNFLOWER OILIngredients
- DRIED BUTTERNUT SQUASHIngredients
- MAPLE SYRUP CONCENTRATEIngredients
- SEA SALTIngredients
- FLAX SEEDSIngredients
- BROWN SUGARIngredients
- SAGEIngredients
- LEAVENINGIngredients
- CHIA SEEDSIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, DRIED BUTTERNUT SQUASH, MAPLE SYRUP CONCENTRATE, SEA SALT, FLAX SEEDS, BROWN SUGAR, SAGE, LEAVENING (YEAST), CHIA SEEDS, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Al-Ansar Inc · USDA FoodData Central ·
Serving 11MG · Package –
More
No per-100g numbers
Where the calories come from 455kcal
Carbs 65%Protein 8%Fat 27%
Full nutrition facts per
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2502259