Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BEEF

Uncle Ben's Inc. Basis unknown · Label

59 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

59
  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Potassium Chloride
  3. Nutrition per 100g−3Sodium −3

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Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 2 additives
  • WATER; PARABOILED LONG GRAIN RICE; CORN MALTODEXTRIN; CANOLA AND/OR SUNFLOWER OIL; SALT; NATURAL FLAVORS; YEAST EXTRACT; ONION POWDER; GARLIC POWDER; POTASSIUM CHLORIDE; WHEAT GLUTEN; SOY LECITHIN; SESAME OIL; IRON DEXTROSE; SPICES; POTASSIUM CHLORIDE;Ingredients
  • NIACINIngredients
  • FOLATEIngredients
  • THIAMIN MONONITRATE.Ingredients
Ingredient text

WATER; PARABOILED LONG GRAIN RICE; CORN MALTODEXTRIN; CANOLA AND/OR SUNFLOWER OIL; SALT; NATURAL FLAVORS; YEAST EXTRACT; ONION POWDER; GARLIC POWDER; POTASSIUM CHLORIDE; WHEAT GLUTEN; SOY LECITHIN; SESAME OIL; IRON DEXTROSE; SPICES; POTASSIUM CHLORIDE; (FERRIC ORTHOPHOSPHATE), NIACIN, FOLATE (FOLIC ACID), THIAMIN MONONITRATE).

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 125MG · Package –
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No per-100g numbers

Where the calories come from 144kcal

Carbs 81%Protein 9%Fat 10%

Full nutrition facts per

ItemsAmount% of dailyCategory medianDifference
Energy144 kcal7%
Protein3.2 g6%
Fat1.6 g3%
Carbs28.8 g9%
Sugars0.8 g1%
Fiber1.6 g6%
Calcium48 mg7%
Iron1.4 mg12%
Potassium184 mg5%
Sodium432 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502224
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