FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, FLOUR
Guerrero Tortilleria Per 100 g · Label
43 points among 10,404 in Breads & Buns
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Fumaric Acid
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 27.3g109% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- WHEAT GLUTEN ISOLATEIngredients
- VEGETABLE SHORTENINGIngredients
- CRACKED FLAXSEEDIngredients
- CONTAINS 1% OR LESS OF: SALTIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- BAKING SODAIngredients
- DISTILLED MONOGLYCERIDEIngredients
- FUMARIC ACIDIngredients
- CELLULOSE GUMIngredients
- SUCRALOSEIngredients
- AND CALCIUM PROPIONATE AND SORBIC ACIDIngredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CRACKED FLAXSEED, CONTAINS 1% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDE, FUMARIC ACID, CELLULOSE GUM, SUCRALOSE, AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · Guerrero Tortilleria · USDA FoodData Central ·
Serving 33GRM · Package – Medium energy density
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43 points among 10,404 in Breads & Buns
Where the calories come from 182kcal
Carbs 57%Protein 18%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2501664