Eggs & Egg SubstitutesEggs & Egg Substitutes
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Eggs & Egg Substitutes

HAM, CHEDDAR & CHILI PEPPER EGG BITES, HAM, CHEDDAR & CHILI PEPPER

3 Little Pigs LLC Per 100 g · Label

55 points among 590 in Eggs & Egg Substitutes

Heavily processed.

55
  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 198mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 1 additives
  • EGGSIngredients
  • CHEDDAR CHEESE UNCURED HAMIngredients
Ingredient text

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) UNCURED HAM (HAM, WATER, HAM SEASONING (SEA SALT, CANE SUGAR, HONEY POWDER (HONEY, RICE, MALTODEXTRIN), MAPLE SUGAR GRANULES, SUNFLOWER OIL, VINEGAR, CULTURED CELERY POWDER, SEA SALT) CREAM, SEA SALT, CHILI PEPPERS, XANTHAN GUM, GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · 3 Little Pigs LLC · USDA FoodData Central ·

Serving 60GRM · Package – Medium energy density
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55 points among 590 in Eggs & Egg Substitutes

Where the calories come from 217kcal

Carbs 3%Protein 28%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein15 g27%
Fat16.7 g31%
Carbs1.7 g1%
Sugars0 g0%
Fiber0 g0%
Calcium198 mg28%
Iron1.7 mg14%
Potassium83 mg2%
Sodium483 mg24%
Cholesterol267 mg89%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2501362
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