Croissants, Sweet Rolls, Muffins & Other Pastries
RAISIN BRAN MUFFINS, RAISIN BRAN
Publix Super Markets, Inc. Per 100 g · Label
67 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Deducted for Sugars·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Bicarbonate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 724mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 17 items · 1 additives
- WATERIngredients
- ENRICHED FLOUR WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- HONEYIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- RAISINSIngredients
- SOYBEAN OILIngredients
- INVERT SUGARIngredients
- POTASSIUM BICARBONATEIngredients
- SALTIngredients
- CITRUS FIBER.Ingredients
Ingredient text
WATER, ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, WHEAT BRAN, SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), SOYBEAN OIL, INVERT SUGAR, POTASSIUM BICARBONATE, SALT, CITRUS FIBER.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
Serving 76GRM · Package – High energy density
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67 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 263kcal
Carbs 76%Protein 6%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2499992