Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

GOLDEN WHITE ENGLISH MUFFINS, GOLDEN WHITE

Breads & Buns

Innisfree Farm Inc As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

14 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, BROWN SUGAR, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, VINEGAR, CANOLA OIL, CITRIC ACID, ENZYMES, SOYBEAN OIL

100 g = 1.8 sugar cubes · 0.9 bowls of rice

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per

Where the calories come from 263kcal

Carbs 79%Protein 15%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat1.8 g3%
Carbs54.4 g17%
Sugars5.3 g5%
Fiber1.8 g7%
Calcium0 mg0%
Iron3.2 mg26%
Sodium491 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • BROWN SUGARIngredients
  • CULTURED WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
  • SALTIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • VINEGARIngredients
  • CANOLA OILIngredients
  • CITRIC ACIDIngredients
  • ENZYMESIngredients
  • SOYBEAN OILIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, BROWN SUGAR, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, VINEGAR, CANOLA OIL, CITRIC ACID, ENZYMES, SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · Innisfree Farm Inc · USDA FoodData Central ·

Serving 57MG · Package –
More

No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2496497
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.