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Breads & Buns

OLD FASHIONED BROWN BREAD DINNER ROLLS, OLD FASHIONED BROWN BREAD

Safeway, Inc. Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 3.1 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT BRANIngredients
  • OATSIngredients
  • WHEAT FLOURIngredients
  • ENZYMESIngredients
  • CULTURED ORGANIC WHEAT FLOURIngredients
  • ORGANIC VINEGARIngredients
  • COLORANTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT FLOURIngredients
  • ASCORBIC ACIDIngredients
  • WHITE DISTILLED VINEGAR.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, WHOLE WHEAT FLOUR, WHEAT GLUTEN, WATER, SOYBEAN OIL, SALT, WHEAT BRAN, OATS, WHEAT FLOUR, ENZYMES, CULTURED ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, COLORANT (FRUIT JUICE, GUM ACACIA, MALTODEXTRIN), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, WHEAT FLOUR, ASCORBIC ACID, WHITE DISTILLED VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – Medium energy density
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52 points among 10,404 in Breads & Buns

Where the calories come from 233kcal

Carbs 72%Protein 15%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein9.3 g17%
Fat3.5 g6%
Carbs44.2 g14%
Sugars9.3 g9%
Fiber2.3 g9%
Calcium70 mg10%
Iron2.3 mg19%
Potassium116 mg3%
Sodium488 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2495791
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