Breads & BunsBreads & Buns
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Breads & Buns

COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS, COUNTRY WHITE WITH SEEDS

Big Y Foods, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • BROWN SUGARIngredients
  • SOYBEAN AND/ OR CANOLA OILIngredients
  • WHEAT GLUTENIngredients
  • CULTURED WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF WHOLE WHEAT FLOURIngredients
  • GOLDEN FLAXSEEDSIngredients
  • SALTIngredients
  • SUGARIngredients
  • SOY LECITHINIngredients
  • VINEGARIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, BROWN SUGAR, SOYBEAN AND/ OR CANOLA OIL, WHEAT GLUTEN, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF WHOLE WHEAT FLOUR, GOLDEN FLAXSEEDS, SALT, SUGAR, SOY LECITHIN, VINEGAR, ASCORBIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 259kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein9.4 g17%
Fat4.7 g9%
Carbs47.1 g15%
Sugars4.7 g5%
Fiber2.4 g10%
Calcium71 mg10%
Iron2.8 mg24%
Potassium118 mg3%
Sodium424 mg21%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2495553
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