Breads & BunsBreads & Buns
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Breads & Buns

12 GRAINS & SEEDS SELECT BREADS, 12 GRAINS & SEEDS

Big Y Foods, Inc. Per 100 g · Label

60 points among 10,404 in Breads & Buns

4 additives.
Sugars in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · Propionic Acid · · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 4 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • CRACKED WHEATIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SUNFLOWER SEEDSIngredients
  • WHOLE WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF: SOYBEAN AND/ OR CANOLA OILIngredients
  • RYE FLAKESIngredients
  • SALTIngredients
  • MILLETIngredients
  • BROWN FLAX SEEDIngredients
  • MOLASSESIngredients
  • GOLDEN FLAX SEEDIngredients
  • PARBOILED BROWN RICEIngredients
  • STEEL CUT OATSIngredients
  • BARLEY FLAKESIngredients
  • TRITICALEIngredients
  • PRESERVATIVESIngredients
  • BUCKWHEAT FLOURIngredients
  • DOUGH CONDITIONERSIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, CRACKED WHEAT, WHEAT GLUTEN, YEAST, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN AND/ OR CANOLA OIL, RYE FLAKES, SALT, MILLET, BROWN FLAX SEED, MOLASSES, GOLDEN FLAX SEED, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), BUCKWHEAT FLOUR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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60 points among 10,404 in Breads & Buns

Where the calories come from 279kcal

Carbs 72%Protein 13%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein9.3 g17%
Fat4.7 g9%
Carbs51.2 g16%
Sugars9.3 g9%
Fiber2.3 g9%
Calcium70 mg10%
Iron2.8 mg23%
Potassium116 mg3%
Sodium349 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2495550
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