70 points among 10,404 in Breads & Buns
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1 sugar cube · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- MADE FROM: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF: CARAWAY SEEDSIngredients
- SOYBEAN OILIngredients
- SALT. CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
- MOLASSES. LACTIC ACIDIngredients
- MONOGLYCERIDESIngredients
- MALTED BARLEY FLOURIngredients
- GARLIC AND ONION POWDERSIngredients
- DEXTROSEIngredients
- SOY LECITHIN.Ingredients
Ingredient text
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: CARAWAY SEEDS, SOYBEAN OIL, SALT. CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MOLASSES. LACTIC ACID, MONOGLYCERIDES, MALTED BARLEY FLOUR, GARLIC AND ONION POWDERS, DEXTROSE, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
More
70 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2494843