Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

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Betty Crocker Super Moist Lemon Cake Mix

Baking/Cooking Mixes/Supplies

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

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3 additives

18 ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Maltodextrin, Sodium Stearoyl Lactylate, , Cellulose Gum, Wheat Starch, Artificial Flavor, , Yellow 5 and Other Color Added. Freshness Preserved by Alpha Tocopherol.

100 g = 15 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice

31 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 372kcal

Carbs 87%Protein 5%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein4.7 g8%
Fat3.5 g6%
Carbs83.7 g26%
Sugars44.2 g44%
Fiber0 g0%
Calcium233 mg33%
Iron2.1 mg17%
Sodium744 mg37%
Cholesterol0 mg0%
Saturated fatty acids2.3 g16%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
  • Enriched Flour BleachedIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • Leavening . Contains 2% or less of: Modified Corn StarchIngredients
  • Palm OilIngredients
  • Corn StarchIngredients
  • Propylene Glycol Mono and Diesters of Fatty AcidsAdditives
  • SaltIngredients
  • Distilled MonoglyceridesIngredients
  • Dicalcium PhosphateIngredients
  • MaltodextrinIngredients
  • Sodium Stearoyl LactylateAdditives
  • Additives
  • Cellulose GumIngredients
  • Wheat StarchIngredients
  • Artificial FlavorIngredients
  • Additives
  • Yellow 5 and Other Color Added. Freshness Preserved by Alpha Tocopherol.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Maltodextrin, Sodium Stearoyl Lactylate, , Cellulose Gum, Wheat Starch, Artificial Flavor, , Yellow 5 and Other Color Added. Freshness Preserved by Alpha Tocopherol.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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31 points among 873 in Baking/Cooking Mixes/Supplies

Source
Source
USDA FoodData Central
Code
US-FDC-2491614
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