Breads & BunsBreads & Buns
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Breads & Buns

TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN, CINNAMON RAISIN

Abbey Of The Genesee Inc Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 36 items · 2 additives
  • UNBROMATED UNBLEACHED ENRICHED FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • POTASSIUMIngredients
  • PHOSPHORUSIngredients
  • CALCIUM NIACINIngredients
  • IRONIngredients
  • SODIUM THIAMINIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • WATERIngredients
  • RAISINIngredients
  • S SUGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • LACTIC ACIDIngredients
  • ENZYMESIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • CONTAINS: 2% OR LESS OF THE FOLLOWING: ETHOXYLATED MONO-AND DIGLYCERIDESIngredients
  • SILICAIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT FLOURIngredients
  • ENZYMESIngredients
  • SORBIC ACIDIngredients
  • FUMERIC ACIDIngredients
  • VEGETABLE OILIngredients
  • WHEAT FLOURIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • MONGLYCERIDES AND ASCORBIC ACID AND CITRIC ACIDIngredients
  • VINEGAR.Ingredients
Ingredient text

UNBROMATED UNBLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, POTASSIUM, PHOSPHORUS, CALCIUM NIACIN, IRON, SODIUM THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, RAISIN, S SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST, SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, SALT, CINNAMON, CONTAINS: 2% OR LESS OF THE FOLLOWING: ETHOXYLATED MONO-AND DIGLYCERIDES, SILICA, CALCIUM SULFATE (PRESERVATIVES), WHEAT FLOUR, ENZYMES, SORBIC ACID (PRESERVATIVE), FUMERIC ACID (PRESERVATIVE), VEGETABLE OIL, WHEAT FLOUR, CALCIUM SULFATE (PRESERVATIVE), ENZYMES, MONGLYCERIDES AND ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Abbey Of The Genesee Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Where the calories come from 321kcal

Carbs 77%Protein 13%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.7 g19%
Fat3.6 g7%
Carbs64.3 g20%
Sugars21.4 g21%
Fiber3.6 g14%
Calcium71 mg10%
Iron3.9 mg32%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2491084
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