80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- ORGANIC WHOLE WHEATIngredients
- WATERIngredients
- ORGANIC DRIED CANE SYRUPIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC CULTURED WHOLE WHEATIngredients
- SEA SALTIngredients
- YEAST.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, ORGANIC CULTURED WHOLE WHEAT, SEA SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Avb Corp. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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80 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490628